HEALTHY WORKDAYS BREAKFAST OATMEAL 早餐 oats (old fashioned ; instant ; rolled etc.),nuts (almonds ; walnuts ; pumpkin seeds etc.),fruits (banana ; strawberry ; blueberry etc.),cinnamon , sea salt,flavor (cacao powder ; coconut oil ; matcha etc.) 綜合評分 7.6
Today's breakfast 格蘭諾拉脆麥片 早餐 燕麥片,低筋麪粉,堅果(杏仁、核桃仁、巴旦木等均可,色拉油(玉米油、橄欖油均可),楓糖漿(可用蜂蜜代替),乾果(葡萄乾、蔓越莓幹、提子乾等等隨你喜歡) 綜合評分 8.7