【生酮ketogenic】黃油山核桃白巧克力脂肪炸彈 零食 coconut oil（椰子油）,butter（黃油）,cocoa butter（可可脂）,powdered erythritol（赤蘚糖醇粉）,vanilla extract（香草精）,stevia（甜葉菊）,salt（鹽）,chopped pecans（山核桃碎） 綜合評分 9.3
【健康三餐】全麥黑巧香蕉馬芬（附無麩質版） 馬芬 熟透透的皮滿是黑點的香蕉,大號雞蛋（室溫）,全脂牛奶（室溫）,白醋,椰子粉（coconut flour）,全麥粉,木薯粉或土豆粉或玉米澱粉,無糖可可粉,小蘇打粉,細海鹽 綜合評分 7.7
巧克力杏仁奶油棋盤餅乾 餅乾 無鹽黃油unsalted butter,白糖white sugar,香草精pure vanilla extract,雞蛋egg,中筋麪粉all purpose flour,杏仁（粉）ground almonds,可可粉（無糖）cocoa powder,速溶咖啡粉（選擇性）,鹽salt,水water 綜合評分 8.6
Microwave Molten Chocolate Mug Cake 蛋糕 Flour,Granulated sugar,Unsweetened cocoa powder,Baking powder,Salt,Melted butter,Milk,Egg,Vanilla extract,Water 綜合評分 8.8
Chocolate Peanut Butter Mug Cake 蛋糕 Unsalted butter,Dark chocolate,Egg,Milk,Sugar,Salt,Flour,Baking powder,Peanut butter,Coarsely chopped peanuts 綜合評分 7.5
Butter-Free Molten Lava Mug Cake 蛋糕 Ground flaxseed,Egg,Unsweetened cocoa powder,Unsweetened almond milk,Salt,Baking powder,Sweetener of choice,Chocolate bar 綜合評分 9.7
Microwave Chocolate Mug Cake 蛋糕 Flour,Baking powder,Salt,Cocoa powder,Sugar,Instant coffee,Milk,Oil 綜合評分 9.7
懶人版巧克力千層蛋糕，麪糊光滑不結塊 蛋糕 雞蛋 egg,牛奶 milk,水 water,融化了的黃油 melted butter,中筋麪粉 all purpose flour,糖 sugar,可可粉 cocoa powder,鮮奶油 whipping cream,糖粉 confectioners' sugar,馬斯卡普尼芝士 Mascarpone cheese,香草精 vanilla extract 綜合評分 7.9