1 small fennel bulb, trimmed and diced,1 tablespoon olive oil,2 (8 ounce) salmon fillets,1/2 cup orange juice,Old Bay Seasoning
綜合評分 9.4
Preheat the oven to 350 degrees F (150 degrees C).預熱烤箱至350華氏度(150攝氏度)。
In a medium skillet over medium heat, cook fennel in olive oil until translucent, about 20 minutes.在一個中等大小的鍋中火,煮茴香橄欖油到半透明,約20分鐘。
Place the fillets skin side down in a glass baking dish. Pour the orange juice over the fillets. Sprinkle fennel over in an even layer, and season with OLD BAY. Cover the dish with aluminum foil. 把魚片皮那一面朝下放在玻璃烤盤中。將柳橙汁倒在魚上。在一層均勻撒上茴香。用鋁箔將菜包起來。
Bake for 20 to 25 minutes, or until fish flakes easily with a fork. 烤20 - 25分鐘,或者直到魚薄片容易用叉子叉透。
Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.(使用錫包紙)