【生酮ketogenic】低碳水蛋黃醬/沙拉醬 Mayonnaise
蛋黃 egg yolk,第戎芥末 Dijon mustard,淡味橄欖油 light olive oil,白葡萄酒醋或檸檬汁 white wine vinegar or lemon juice
綜合評分 7.1
【生酮ketogenic】低碳水凱撒沙拉醬Low-Carb Caesar Dressing
沙拉
帕馬森芝士碎 grated parmesan cheese,橄欖油 olive oil,第戎芥末 Dijon mustard,紅酒醋 red wine vinegar,黑胡椒粉 ground black pepper,蒜末 garlic clove, grated,鹽 salt,鳳尾魚片 anchovies filets,檸檬汁 lemon, the juice
綜合評分 8.7
迷迭香烤牛排 加烤歐洲蘿卜
烤箱菜
沙朗牛排(牛後腰肉) sirloin steak,迷迭香 rosemary,歐洲蘿卜 parsnips,瑞士甜菜 swiss chard,酸奶油 sour cream,大蒜 garlic,黃油 butter,橄欖油 olive oil
綜合評分 8.4
Mayonnaise Toast Parsnips蛋黃醬烤歐防風
快手菜
Carrots胡蘿卜,Parsnips歐防風,Olive oil橄欖油,Mayonaise蛋黃醬,seasoning powder
綜合評分 9.8
南瓜面包棒PumpkinGrissini (Peaceful Cuisine)
面包
蒸熟南瓜pumkin,南瓜籽pumkin seeds,水water,酵母dried yeast,橄欖油olive oil,鹽salt,高筋面粉bread flour
綜合評分 9.7
低糖低油藍莓馬芬(blueberry muffin)
馬芬
面粉(all-purpose flour),泡打粉(baking powder),糖與代糖混合(Truvia baking blend),蘋果醬(Apple sauce),香草萃取液(Vanilla extract),無糖杏仁奶,雞蛋,新鮮藍莓或冷凍藍莓(需沖水),糖與代糖混合(Truvia baking blend),面粉(all-purpose flour),無鹽黃油,噴式植物油(oil spray)
綜合評分 8.1
蜂蜜烤白菜‘牛排’ Honey Roasted Cabbage Steaks
烤箱菜
白菜 - Savoy Cabbage, cut into rounds,橄欖油 olive oil,海鹽 coarse salt,胡椒粉 ground white pepper,香醋 balsamic vinegar,香格里拉農場高原野花生花蜜 Shangrila Farms wildflower honey,新鮮百里香 fresh thyme
綜合評分 9.8
【生酮ketogenic】薄荷冰淇淋 無糖無蛋 low carb/gluten-free
冰淇淋
牛油果avocado,scooped out,無糖杏仁奶unsweetened almond milk,多脂鮮奶油heavy cream,酸橙汁/檸檬汁(可選)lime/lemon juice (optional),薄荷提取物(薄荷粉)mint extract,海鹽調味fine sea salt to taste,融化的椰子油coconut oil melted,無糖可可粉cocoa powder unsweetened,甜葉菊粉或其他甜味劑powdered stevia or sweetener of choice,香草vanilla,海鹽調味fine sea salt to taste
綜合評分 7.0
肉桂面包
面包
b,bread flour,sugar,salt,instant yeast,cinnamon,egg,butter / shortening/ vege oil,full cream milk,water,raisins,walnuts
綜合評分 8.5
【Peaceful Cuisine】 Pecan Pie
全麥低筋面粉 whole pastry flour,楓糖漿 maple syrup,油 (小哥用的untoasted sesame oil),腰果 cashew nuts,波本威士忌 bourbon (可省略),香草精 vanilla extract,碧根果 pecan nuts,碧根果 pecan nuts
綜合評分 7.0