燕麥片(old-fashioned oats或quick oats),椰棗(date,別名:伊拉克棗、海棗、波斯棗),無糖椰絲,檸檬汁,檸檬皮屑,烤過的無鹽杏仁,香草粉或香草精,燕麥片(old-fashioned oats或quick oats),椰棗(date,別名:伊拉克棗、海棗、波斯棗),無糖生可可粉(cacao powder),可可粒(raw cacao nibs),葡萄乾,無糖椰絲,香草粉或香草精,海鹽,水(選用,見貼士3),燕麥片(old-fashioned oats或quick oats),椰棗(date,別名:伊拉克棗、海棗、波斯棗),無糖椰絲,抹茶粉,杏仁(生的、烤熟的都行),熟白芝麻(選用),香草精或香草粉,奶粉或原味蛋白粉或香草味蛋白粉,水或牛奶
綜合評分 8.3